Will a 15-minute Abs Blitz toning session deliver the same benefits of a 30-minute toning session?Updated 2 months ago
We recommend to tone for 30 minutes a day, 5 times a week for 6 weeks.
For best results, Slendertone should be used as a complement to healthy eating and regular exercise.
The 15-minute Abs Blitz toning can be used as Top-Up or standalone programme if you only have time to complete a 15-minute toning session.