How does Programme 9, the Oblique Abs Blitz work?Updated 2 months ago

All three Gel Pads are working to stimulate the ab muscles for a 15 minute abs session.

The stimulation is delivered from left to right alternatively. 

You will feel a stronger, targeted toning sensation in your oblique abs for this programme. 

The Oblique Abs Blitz Programme can be used as a top-up or stand-alone workout, this 15-minute session focuses on the obliques ab muscles.